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LIBERTY PROCUREMENT, FLAVE!, WASABI PEAS

Chips, Pretzels & Snacks LIBERTY PROCUREMENT CO. INC. Branded
400 Calories
20g Protein
63.3g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 63.3g 68%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 467 MG 20%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Walgreens, PRETZELS, DOUBLE DIPPED 435 4.4g 60.9g 21.7g JFC, HAPI, SRIRACHA PEAS, SPICY, CHILI GARLIC COATED GREEN PEAS 433 13.3g 66.7g 11.7g JFC, HOT WASABI PEAS, WASABI COATED GREEN PEAS 433 16.7g 66.7g 11.7g Frankford Candy, NICKELODEON, MINI MILK CHOCOLATE BARS 500 5.6g 66.7g 25g WEIS, POTATO CHIPS 536 7.1g 50g 32.1g Hain Celestial, GARDEN OF EATIN', BLACK BEAN CORN TORTILLA CHIPS 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About FLAVE!, WASABI PEAS

Flave! Wasabi Peas are a crunchy snack made from whole green peas coated in a glutinous rice flour and corn starch batter seasoned with wasabi, sugar, and salt, fried in soybean or palm oil and colored with Yellow 5 and Blue 1 to achieve a pale green appearance. Per 100 g they provide 400 calories, 20.0 g protein, 63.3 g carbohydrates, 10.0 g fat, and 3.3 g fiber. The wasabi heat is typically mild to moderate in commercial wasabi pea products, providing a pleasant sinus-clearing warmth rather than extreme spiciness. The green pea base contributes a meaningful protein content of 20 g per 100 g, making this a relatively protein-rich snack compared to potato chips. Contains soy and artificial colorants.

Ingredients

GREEN PEAS, GLUTINOUS RICE FLOUR, CORN STARCH, SUGAR, SALT, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL) WASABI, ARTIFICIAL COLORS (FD&C YELLOW #5, BLUE #1).

Dietary Information

FLAVE!, WASABI PEAS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAVE!, WASABI PEAS include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FLAVE!, WASABI PEAS gets 20% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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