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BEAN CHIPS, RED HOT CAJUN

Chips, Pretzels & Snacks BEANITOS Branded
464 Calories
14.3g Protein
53.6g Carbs
25g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 53.6g 19%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 53.6g 58%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (26% DV).

About BEAN CHIPS, RED HOT CAJUN

BEAN CHIPS, RED HOT CAJUN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

COOKED PINTO BEANS, SUNFLOWER OIL, LONG GRAIN RICE FLOUR, TAPIOCA STARCH, TAPIOCA MALTODEXTRIN, SEA SALT, DEHYDRATED RED BELL PEPPER, TOMATO POWDER, ONION POWDER, TABASCO BRAND SPRAY DRY FLAVORING (DISTILLED VINEGAR, RED PEPPER, SALT AND MALTODEXTRIN), PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), GARLIC POWDER, CITRIC ACID, NON-GMO NATURAL FLAVOR, CANE SUGAR, TABASCO BRAND DRY RED FLAVORING (RED PEPPER, DISTILLED VINEGAR, SALT), ONION JUICE, EXTRACTIVES OF PAPRIKA (COLOR), ORGANIC HONEY.

Dietary Information

BEAN CHIPS, RED HOT CAJUN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAN CHIPS, RED HOT CAJUN include Sodium, Na (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BEAN CHIPS, RED HOT CAJUN gets 12% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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