UTZ, PRETZEL RODS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About UTZ, PRETZEL RODS
Classic pretzel rods from UTZ Quality Foods, a Pennsylvania-based snack brand with decades of production history. Per 100 g they provide 400 kcal, 10 g protein, 80 g carbs, and 3 g fat with 3.3 g fiber -- a relatively lean snack calorie profile compared to chips. Ingredients are unbleached wheat flour, salt, malt syrup, vegetable oil (palm and/or corn), yeast, and baking soda. Contains wheat and gluten; not suitable for celiac or gluten-sensitive consumers. The thick rod format delivers a satisfying crunch with moderate sodium from the salt coating. A practical lower-fat snack for those choosing baked or lightly oiled grain-based options over fried alternatives.
Ingredients
UNBLEACHED WHEAT FLOUR, SALT, MALT SYRUP, VEGETABLE OIL (PALM AND/OR CORN OIL), YEAST AND SODA.
Dietary Information
Notable micronutrients in UTZ, PRETZEL RODS include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, UTZ, PRETZEL RODS gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UTZ, PRETZEL RODS
See how UTZ, PRETZEL RODS compares to other foods in terms of nutrition:
- UTZ, PRETZEL RODS vs HANNAFORD, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION
- UTZ, PRETZEL RODS vs HANNAFORD, PRETZEL PIECES, HONEY MUSTARD & ONION, HONEY MUSTARD & ONION
- UTZ, PRETZEL RODS vs Iga, POTATO CHIPS, CHEDDAR & SOUR CREAM
- UTZ, PRETZEL RODS vs Supervalu, ESSENTIAL EVERYDAY, KETTLE COOKED POTATO CHIPS, WASABI SOY, WASABI SOY
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.