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Know what is on your plate.

Roots Organic Gourmet, CHICKPEA 'N CHEESE VIDALIA ONION DIP & SPREAD, CHICKPEA 'N CHEESE VIDALIA ONION

Dips & Salsa Roots Organic Gourmet Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

0 Calories
7.1g Protein
14.3g Carbs
0g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 33%
Carbs 14.3g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 536mg 23%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.1mg 6%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 214 MG 5%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About CHICKPEA 'N CHEESE VIDALIA ONION DIP & SPREAD, CHICKPEA 'N CHEESE VIDALIA ONION

CHICKPEA 'N CHEESE VIDALIA ONION DIP & SPREAD, CHICKPEA 'N CHEESE VIDALIA ONION is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, CREAM CHEESE (MILK, CULTURES), CARAMELIZED VIDALIA ONION, LEMON JUICE, TAHINI (SESAME SEEDS), WHEAT-FREE TAMARI, DISTILLED WHITE VINEGAR, GARLIC, OLIVE OIL, CELTIC SEA SALT, ACACIA, CAROB BEAN GUM, BLACK PEPPER

Dietary Information

Notable micronutrients in CHICKPEA 'N CHEESE VIDALIA ONION DIP & SPREAD, CHICKPEA 'N CHEESE VIDALIA ONION include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare Roots Organic Gourmet, CHICKPEA 'N CHEESE VIDALIA ONION DIP & SPREAD, CHICKPEA 'N CHEESE VIDALIA ONION

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