Nestle Usa-Frozen Food Division — CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (1.5g per 100g).
About CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA
Lean Cuisine Chicken Tikka Masala is a frozen entree of white meat chicken, sweet peas, carrots, and enriched long-grain rice in a creamy tomato sauce seasoned with ginger, garlic, turmeric, and Indian-style spices. A 269g serving delivers 115 calories, 6.69g of protein, 18.96g of carbohydrates, 1.49g of fat, and 0.7g of fiber. A low-calorie, single-serve meal suited to portion-controlled lunches and weeknight dinners.
Ingredients
COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED WHITE MEAT CHICKEN, TOMATO PUREE (WATER, TOMATO PASTE), WATER, SKIM MILK, CARROTS, PEAS, 2% OR LESS OF SALT, BUTTER (CREAM, SALT), SOUR CREAM (CULTURED CREAM, SKIM MILK), SUGAR, SPICES, SOYBEAN OIL, CORNSTARCH, OAT FIBER, RICE STARCH, TAPIOCA STARCH, GARLIC, CHICKEN STOCK, NATURAL FLAVORS, GINGER, DRIED ONIONS, LEMON JUICE CONCENTRATE, TURMERIC, CITRIC ACID.
Dietary Information
CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA gets 23% of its calories from protein, 66% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nestle Usa-Frozen Food Division — CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA
See how Nestle Usa-Frozen Food Division — CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA compares to other foods in terms of nutrition:
- Nestle Usa-Frozen Food Division — CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA vs Kraft Heinz — BROCCOLI & CHEDDAR ROASTED POTATOES ROASTED RUSSET POTATOES TOPPED WITH BROCCOLI AND CHEDDAR CHEESE SAUCE, BROCCOLI & CHEDDAR
- Nestle Usa-Frozen Food Division — CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA vs H.J. Heinz — MINI RIGATONI WITH VODKA CREAM SAUCE
- Nestle Usa-Frozen Food Division — CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA vs H.J. Heinz — TUNA NOODLE CASSEROLE
- Nestle Usa-Frozen Food Division — CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA vs Kraft Heinz — MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS, KALE, AND ROASTED VEGETABLES OVER QUINOA AND TOPPED WITH FETA CHEESE BOWL, MEDITERRANEAN-STYLE CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.