CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN vs MINI RIGATONI WITH VODKA CREAM SAUCE
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN: 6
vs
MINI RIGATONI WITH VODKA CREAM SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN | MINI RIGATONI WITH VODKA CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 125 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 19.0 g | 20 g | |
| Fat | 1.5 g | 2.0 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN | MINI RIGATONI WITH VODKA CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN | MINI RIGATONI WITH VODKA CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 268 MG | 204 MG |