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Kraft Heinz — CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA

Flavored Rice Dishes Kraft Heinz Foods Company Branded
238 Calories
6.0g Protein
52.4g Carbs
0.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 548mg 24%
Total Carbohydrate 52.4g 19%
Dietary Fiber 4.8g 17%
Total Sugars 10.7g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 2.6mg 15%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 10%
Carbs 52.4g 89%
Fat 0.6g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 2.6 MG 15%
Potassium, K 286 MG 6%
Sodium, Na 548 MG 24%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
Zatarain's — ROASTED GARLIC ADOBO BROWN RICE WITH BLACK BEANS, ROASTED GARLIC ADOBO 346 13.6g 69.1g 3.1g J.M. Smucker — MULTIGRAIN PILAF, SAVORY HERB 366 9.9g 76.1g 2.8g B&G Foods North America — BEAR CREEK COUNTRY KITCHENS, CREAMY CHICKEN RICE MIX 392 7.6g 70.9g 6.3g Riviana — LONG GRAIN & WILD RICE WITH SEASONINGS 333 7.0g 75.4g 0g Hodgson Mill — QUINOA & BROWN RICE, SPICY 341 12.2g 73.2g 3.7g Hodgson Mill — SORGHUM QUINOA & BROWN RICE 357 9.5g 73.8g 3.6g

Nutrition Highlights

  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (24% DV).

About CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA

Chicken Tikka Masala Kit by Kraft Heinz Foods Company is a flavored rice dish kit providing seasoned basmati rice with classic Indian spice profile. An 84g serving delivers 238 calories, 6g protein, 52g carbs, and under 1g fat, with 5g fiber qualifying it as a good source of fiber among flavored rice dish kits.

Ingredients

TIKKA MASALA SAUCE (WATER, TOMATO PASTE, SUGAR, DISTILLED VINEGAR, SALT, ONION, NONFAT YOGURT [CULTURED NONFAT MILK], CUMIN, MODIFIED CORN STARCH, NATURAL FLAVORS, GARLIC POWDER, CORIANDER, GINGER, TURMERIC, BLACK PEPPER, RED PEPPER, CLOVES, CINNAMON, CARDAMON, FENUGREEK, BAY LEAVES), ENRICHED PARBOILED LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], FOLIC ACID), VEGETABLE BLEND (CHICKPEAS*, CARROTS*, ONIONS*).

Dietary Information

CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA gets 10% of its calories from protein, 88% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz — CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA

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