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CHICKEN SOUP FOR THE SOUL, SOUP, LENTIL & BEEF, LENTIL & BEEF

Other Soups Chicken Soup for the Soul Foods, LLC Branded
65 Calories
3.7g Protein
10.2g Carbs
1.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 237mg 10%
Total Carbohydrate 10.2g 4%
Dietary Fiber 2g 7%
Total Sugars 1.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 24%
Carbs 10.2g 67%
Fat 1.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 237 MG 10%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Wakefern Food — SHOPRITE KITCHEN, SOUP, BROCCOLI CHEDDAR, BROCCOLI CHEDDAR 132 4.8g 6.4g 10g Schnuck — SOUP MIX 312 12.5g 50g 12.5g Schnuck — NOODLE SOUP MIX 375 12.5g 50g 9.4g Goya — LENTIL & VEGETABLE SOUP, LENTIL & VEGETABLE 306 16.7g 61.1g 0g Goya — BARLEY & VEGETABLE SOUP, BARLEY & VEGETABLE 306 8.3g 72.2g 0g Publix Super — NEW ENGLAND CLAM CHOWDER 109 3.2g 8.8g 6.8g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About CHICKEN SOUP FOR THE SOUL, SOUP, LENTIL & BEEF, LENTIL & BEEF

Chicken Soup for the Soul Lentil & Beef Soup is a canned soup containing green lentils, seasoned cooked beef, carrots, celery, red bell peppers, and onions in a beef-flavored broth with tomato paste, brown sugar, and red wine vinegar. Per 100g it provides 65 calories, 10.2g carbohydrates, 3.67g protein, 1.43g fat, and 2g fiber. Caramel color and cornstarch are used for appearance and body. It is a hearty filling soup suited as a meal on its own.

Ingredients

BEEF FLAVORS BROTH(WATER, BEEF CONCENTRATE [ BEEF FLAVORS, YEAST EXTRACT BEEF FAT BROWN SUGAR, CARROT BEEF STROK CONCENTRATE GARLIC POWDER, NATURAL FLAVORS WATER SALT CARCMEL COLOR, ONION CEERY CORN OIL ] )GREEN LENTILS, SEASONED COOLED BEEF(BEEF, WATER, SALT SODIUM PHOSPHATE), CARROTS, POTATO STARCH, CELERY, RED BELL, PEPPERS, ONIONS, TOMATO STARCH CELERY REL PEPPERS ONION, TOMATO PASTE, BROWN SUGAR, CORNSTARCH, SALT NATURALFLAVOR RED WINE VINEGAR, PARSLEY SPICE CARAMEL COLOR

Dietary Information

CHICKEN SOUP FOR THE SOUL, SOUP, LENTIL & BEEF, LENTIL & BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, CHICKEN SOUP FOR THE SOUL, SOUP, LENTIL & BEEF, LENTIL & BEEF gets 23% of its calories from protein, 63% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHICKEN SOUP FOR THE SOUL, SOUP, LENTIL & BEEF, LENTIL & BEEF

See how CHICKEN SOUP FOR THE SOUL, SOUP, LENTIL & BEEF, LENTIL & BEEF compares to other foods in terms of nutrition:

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