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CHICKEN SALAD SANDWICH

Prepared Subs & Sandwiches Mr. Beverages Old Time Cocktail Mixes Branded
246 Calories
9.9g Protein
23.2g Carbs
13.4g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 415mg 18%
Total Carbohydrate 23.2g 8%
Dietary Fiber 2.8g 10%
Total Sugars 0g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 21%
Carbs 23.2g 50%
Fat 13.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.0 MG 6%
Sodium, Na 415 MG 18%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
LUNDS & BYERLYS, LEMON DILL TUNA SALAD 234 11.4g 20.7g 11.4g LEMONGRASS CHICKEN 175 9.3g 18.9g 7.1g OUR DELI TURKEY GOBBLER SANDWICH 196 10.4g 22.9g 6.4g DEVILED EGG SANDWICH 218 8.8g 22.9g 9.4g SPICY CHICKEN & WAFFLE 225 8.6g 26.6g 9.4g LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH 212 10.2g 24.7g 6.7g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About CHICKEN SALAD SANDWICH

CHICKEN SALAD SANDWICH is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 23.2g of carbohydrates, and 13.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CHICKEN SALAD [COOKED WHITE CHICKEN MEAT, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, SALT, SPICE CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SPICE (SALT, SUGAR, YEAST EXTRACT ONION POWDER, WHITE PEPPER, GARLIC POWDER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), WHITE PEPPER], WHITE WHEAT SANDWICH BREAD (WHOLE GRAIN WHITE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING SOYBEAN OIL, SALT, CALCIUM SULFATE, WHEAT FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE) SODIUM STEAROYL LACTYLATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, HIGH OLEIC CANOLA OIL, AMMONIUM SULFATE, AZODICARBONAMIDE CALCIUM PEROXIDE, SILICON DIOXIDE), GREEN LEAF LETTUCE

Calorie Breakdown

At 246 calories per 100 grams, CHICKEN SALAD SANDWICH gets 16% of its calories from protein, 38% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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