Quaker Oats Co/golden Grain — CHICKEN RICE PILAF MIX, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 554 MG | 12% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About CHICKEN RICE PILAF MIX, CHICKEN
CHICKEN RICE PILAF MIX, CHICKEN is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 76.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
RICE, WHEAT FLOUR, DURUM WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, SALT, RED BELL PEPPER*, SUGAR, ONIONS, PARSLEY*, NATURAL FLAVOR, GARLIC, SOY SAUCE (SOYBEANS, WHEAT, SALT), TURMERIC (COLOR).
Dietary Information
CHICKEN RICE PILAF MIX, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN RICE PILAF MIX, CHICKEN include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, CHICKEN RICE PILAF MIX, CHICKEN gets 11% of its calories from protein, 91% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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