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Know what is on your plate.

Taylor Fresh, CHICKEN PARMESAN WITH WHOLE WHEAT SPAGHETTI

Other Deli Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

164 Calories
10.7g Protein
17.9g Carbs
5.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 31%
Carbs 17.9g 52%
Fat 5.7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 414mg 18%
Total Carbohydrate 17.9g 6%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 414 MG 18%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About CHICKEN PARMESAN WITH WHOLE WHEAT SPAGHETTI

Taylor Farms chicken parmesan with whole wheat spaghetti provides 164 calories per 140g serving with 11g protein, 18g carbs, and 6g fat. Breaded chicken cutlet, whole grain spaghetti, marinara, provolone, and parmesan are portioned together for a balanced deli meal-prep option.

Ingredients

MARINARA SAUCE (DICED TOMATO [TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, MAY CONTAIN CITRIC ACID], CRUSHED TOMATOES [CRUSHED TOMATOES, SALT, CITRIC ACID], CULTURED SUGAR, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], MODIFIED CORNSTARCH, SEA SALT, GARLIC, BASIL, CANE SUGAR, ONION, BLACK PEPPER, GUM BLEND [XANTHAN GUM, GUAR GUM], DRIED BASIL, DRIED PARSLEY, OREGANO, ROSEMARY, MARJORAM, FENNEL), COOKED WHOLE GRAIN SPAGHETTI (PASTA [WHOLE DURUM WHEAT FLOUR, SEMOLINA, DURUM WHEAT FLOUR, OAT FIBER], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BREADED CHICKEN CUTLET (CHICKEN [BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SOYBEAN OIL, BATTER [BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, VITAL WHEAT GLUTEN]), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN (A NATURAL MOLD INHIBITOR)]), PARSLEY.

Calorie Breakdown

At 164 calories per 100 grams, CHICKEN PARMESAN WITH WHOLE WHEAT SPAGHETTI gets 26% of its calories from protein, 44% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh, CHICKEN PARMESAN WITH WHOLE WHEAT SPAGHETTI

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