GOURMET PORTABELLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (2.8g per 100g).
About GOURMET PORTABELLA
GOURMET PORTABELLA is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 7.8g of carbohydrates, and 2.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
PORTABELLA MUSHROOMS, MARINATED ARTICHOKE HEARTS (ARTICHOKE HEARTS, VEGETABLE OIL [SOYBEAN AND/OR SUNFLOWER OIL], WATER, VINEGAR, SALT, SPICES, CITRIC ACID, ASCORBIC ACID), RED BELL PEPPER, SPINACH, PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), ONION, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, STARCH & POWDERED CELLULOSE [ANTI - CAKING AGENTS]), MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), GARLIC, CRIMINI MUSHROOMS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. MAY CONTAIN POWDERED CELLULOSE, POTATO STARCH, OR CORN STARCH TO PREVENT CAKING), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, ANCHOVIES, NATURAL FLAVOR [CONTAINS SOY], TAMARIND), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), COOKING SHERRY (SHERRY WINE, SALT, POTASSIUM, METABISULFITE [PRESERVATIVE]), PARSLEY, BASIL, SAGE, BLACK PEPPER.
Dietary Information
GOURMET PORTABELLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, GOURMET PORTABELLA gets 36% of its calories from protein, 45% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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