GOURMET PORTABELLA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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GOURMET PORTABELLA wins in 6 out of 10 nutrient categories
GOURMET PORTABELLA: 6
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | GOURMET PORTABELLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 70 cal | 186 cal | |
| Protein | 6.3 g | 5 g | |
| Carbs | 7.8 g | 17.9 g | |
| Fat | 2.8 g | 10.7 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PORTABELLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 2.6 MG |
Minerals
| Mineral | GOURMET PORTABELLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 117 MG | 214 MG |