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Safeway, CHICKEN PARMESAN WITH SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
About CHICKEN PARMESAN WITH SPAGHETTI
Signature Cafe Chicken Parmesan with Spaghetti is a refrigerated ready-to-heat meal featuring breaded chicken breast in marinara sauce with mozzarella, alongside wheat spaghetti. At 114g per serving it provides 140 calories, 12g of protein, 13g of carbs, and 6g of fat. The high protein relative to calorie count makes it a balanced option for a quick meal.
Ingredients
CHICKEN PARMESAN (CHICKEN [BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: PEA PROTEIN CONCENTRATE, SALT, POTATO STARCH, VINEGAR, YEAST EXTRACT, CITRUS EXTRACT], BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SOYBEAN OIL, BATTER (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, VITAL WHEAT GLUTEN), MARINARA SAUCE [DICED TOMATOES IN TOMATO JUICE, WATER, TOMATO PASTE, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, EXTRACT VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, GRANULATED GARLIC, CORN STARCH, XANTHAN GUM, CITRIC ACID], MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICE AND CELLULOSE POWDER (ANTI CAKING), NATAMYCIN), SPAGHETTI (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED DEXTROSE.
Calorie Breakdown
At 140 calories per 100 grams, CHICKEN PARMESAN WITH SPAGHETTI gets 35% of its calories from protein, 38% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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