CHICKEN MOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (2.5g per 100g).
About CHICKEN MOLE
CHICKEN MOLE is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.8g of protein, 2.9g of carbohydrates, and 2.5g of fat. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
WATER, CHICKEN MEAT (WHITE AND DARK MEAT), TOMATO PASTE, MODIFIED FOOD STARCH, SPICES, LARD, CHICKEN BROTH CONCENTRATE (CHICKEN FAT, CHICKEN BROTH, DRIED SOY SAUCE [SOY BEANS, WHEAT, SALT],YEAST EXTRACT, DRIED WHEY, KONJAC GUM, CORN STARCH, FLAVORING), SALT, SUGAR, GARLIC POWDER, ONION POWDER.
Dietary Information
CHICKEN MOLE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, CHICKEN MOLE gets 54% of its calories from protein, 16% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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