Allfresh — CHICKEN LOMEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 669 MG | 29% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (29% DV).
About CHICKEN LOMEIN
An-Joy Asian Foods Chicken Lo Mein is a refrigerated noodle dish made from whole wheat noodles in a sauce base of soy sauce, oyster sauce, hoisin sauce, and sesame oil with chicken, carrots, cabbage, green onions, and bean sprouts. A 163g serving provides 184 calories, 7.4g of protein, 32.5g of carbohydrates, 3.7g of fat, and 4.3g of fiber. The whole wheat noodles raise the fiber content above standard refined wheat lo mein preparations, and the oyster and hoisin sauce combination delivers the characteristic umami-sweet flavor of the dish.
Ingredients
NOODLES (WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, SODIUM BICARBONATE, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, FDC YELLOW #5, FDD RED #40, AND DUSTED WITH CORN STARCH), LOMEIN SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (LESS THAN 1/10 OF 1% AS A PRESERVATIVE)], OYSTER SAUCE [WATER, SUGAR, SALT,MODIFIED CORN STARCH, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MONOSODIUM GLUTAMATE, WHEAT FLOUR, CARAMEL COLOUR, SODIUM BENZOATE (ADDED AS A PRESERVATIVE)], SUGAR, HOISIN SAUCE [WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN
Dietary Information
Notable micronutrients in CHICKEN LOMEIN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 184 calories per 100 grams, CHICKEN LOMEIN gets 16% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Allfresh — CHICKEN LOMEIN
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