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Quaker Oats Co/golden Grain, CHICKEN FLAVOR RICE, CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 2.9 MG | 18% | |
| Folate, total | 143 UG | 36% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
- Good source of Folate, total (36% DV).
About CHICKEN FLAVOR RICE, CHICKEN
Rice A Roni's chicken flavor rice starts with rice and wheat flour, then leans on maltodextrin, salt and sugar for bulk and taste, with autolyzed yeast extract, hydrolyzed soy protein and monosodium glutamate providing the savory chicken flavor alongside actual dried chicken broth and chicken fat. A 56 g dry serving has 357 calories, 8.93 g protein, 1.79 g fat and 76.79 g carbs, a seasoned rice side dish that relies heavily on flavor enhancers.
Ingredients
RICE, WHEAT FLOUR, MALTODEXTRIN, SALT, NATURAL FLAVOR (CONTAINS MILK), SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CANOLA OIL, ONION POWDER, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, DRIED CHICKEN BROTH, CHICKEN FAT, DRIED PARSLEY, NIACINAMIDE, FERRIC PHOSPHATE, GARLIC POWDER, SILICON DIOXIDE, SUNFLOWER OIL, TURMERIC (COLOR), BLACK PEPPER EXTRACT, THIAMINE MONONITRATE, FOLIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, RIBOFLAVIN
Dietary Information
CHICKEN FLAVOR RICE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN FLAVOR RICE, CHICKEN include Sodium, Na (51% DV) , and Folate, total (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CHICKEN FLAVOR RICE, CHICKEN gets 10% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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