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Chicken Helper Chicken Fried Rice Dry Dinner Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
341 Calories
8.6g Protein
74.2g Carbs
1.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1,022mg 44%
Total Carbohydrate 74.2g 27%
Dietary Fiber 2.5g 9%
Total Sugars 2.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.7mg 15%
Potassium 305mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 74.2g 88%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.7 MG 15%
Potassium, K 305 MG 6%
Sodium, Na 1,022 MG 44%

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Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (44% DV).

About Chicken Helper Chicken Fried Rice Dry Dinner Mix

Chicken Helper Chicken Fried Rice Dry Dinner Mix is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 74.2g of carbohydrates, and 1.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Long Grain White Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Carrots*, Peas*, Salt. Contains 2% or less of: Yeast Extract, Red Bell Pepper*, Garlic*, Sugar, Sea Salt (potassium magnesium chloride, salt), Color (caramel color, annatto extract), Spice, Vegetable Oil (canola, soybean, and/or sunflower oil), Silicon Dioxide (anticaking agent), Monoglycerides, Natural Flavor. *DRIED

Dietary Information

Chicken Helper Chicken Fried Rice Dry Dinner Mix is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken Helper Chicken Fried Rice Dry Dinner Mix include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, Chicken Helper Chicken Fried Rice Dry Dinner Mix gets 10% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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