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GENERAL MILLS, Chicken Helper Chicken Fried Rice Dry Dinner Mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 305 MG | 6% | |
| Sodium, Na | 1,022 MG | 44% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (44% DV).
About Chicken Helper Chicken Fried Rice Dry Dinner Mix
Chicken Helper Chicken Fried Rice Dry Dinner Mix is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 74.2g of carbohydrates, and 1.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.
Ingredients
Enriched Long Grain White Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Carrots*, Peas*, Salt. Contains 2% or less of: Yeast Extract, Red Bell Pepper*, Garlic*, Sugar, Sea Salt (potassium magnesium chloride, salt), Color (caramel color, annatto extract), Spice, Vegetable Oil (canola, soybean, and/or sunflower oil), Silicon Dioxide (anticaking agent), Monoglycerides, Natural Flavor. *DRIED
Dietary Information
Chicken Helper Chicken Fried Rice Dry Dinner Mix is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken Helper Chicken Fried Rice Dry Dinner Mix include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 341 calories per 100 grams, Chicken Helper Chicken Fried Rice Dry Dinner Mix gets 10% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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