Chicken Helper Chicken Fried Rice Dry Dinner Mix vs Old El Paso Fajita Dinner Kit
Nutrition comparison per 100 g serving
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Chicken Helper Chicken Fried Rice Dry Dinner Mix wins in 6 out of 11 nutrient categories
Chicken Helper Chicken Fried Rice Dry Dinner Mix: 6
vs
Old El Paso Fajita Dinner Kit: 3
(2 ties)
Overview
| Nutrient | Chicken Helper Chicken Fried Rice Dry Dinner Mix | Old El Paso Fajita Dinner Kit | Winner |
|---|---|---|---|
| Calories | 341 cal | 245.2 cal | |
| Protein | 8.6 g | 5.1 g | |
| Carbs | 74.2 g | 44.4 g | |
| Fat | 1.3 g | 5.7 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken Helper Chicken Fried Rice Dry Dinner Mix | Old El Paso Fajita Dinner Kit | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chicken Helper Chicken Fried Rice Dry Dinner Mix | Old El Paso Fajita Dinner Kit | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 78.5 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 305 MG | 262.4 MG | |
| Sodium, Na | 1,022 MG | 972.9 MG |