Chicken Helper Chicken Fried Rice Dry Dinner Mix vs Betty Crocker Delights Super Moist Carrot Cake Mix
Nutrition comparison per 100 g serving
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Chicken Helper Chicken Fried Rice Dry Dinner Mix wins in 8 out of 11 nutrient categories
Chicken Helper Chicken Fried Rice Dry Dinner Mix: 8
vs
Betty Crocker Delights Super Moist Carrot Cake Mix: 1
(2 ties)
Overview
| Nutrient | Chicken Helper Chicken Fried Rice Dry Dinner Mix | Betty Crocker Delights Super Moist Carrot Cake Mix | Winner |
|---|---|---|---|
| Calories | 341 cal | 371.5 cal | |
| Protein | 8.6 g | 4.1 g | |
| Carbs | 74.2 g | 83.8 g | |
| Fat | 1.3 g | 2.7 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken Helper Chicken Fried Rice Dry Dinner Mix | Betty Crocker Delights Super Moist Carrot Cake Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chicken Helper Chicken Fried Rice Dry Dinner Mix | Betty Crocker Delights Super Moist Carrot Cake Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 225.8 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 305 MG | 68.6 MG | |
| Sodium, Na | 1,022 MG | 739.2 MG |