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Know what is on your plate.

GENERAL MILLS, Betty Crocker Delights Super Moist German Chocolate Cake Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

370 Calories
4.5g Protein
82.5g Carbs
3.2g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 5%
Carbs 82.5g 91%
Fat 3.2g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 856.0mg 37%
Total Carbohydrate 82.5g 30%
Dietary Fiber 1.9g 7%
Total Sugars 40.2g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 210.7mg 16%
Iron 3.6mg 20%
Potassium 159.9mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 210.7 MG 16%
Iron, Fe 3.6 MG 20%
Potassium, K 159.9 MG 3%
Sodium, Na 856.0 MG 37%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (37% DV).

About Betty Crocker Delights Super Moist German Chocolate Cake Mix

Enriched bleached flour, sugar and corn syrup make up most of this German chocolate cake mix, with alkali processed cocoa for chocolate flavor and a chemical leavening system of baking soda, monocalcium phosphate and sodium aluminum phosphate. The dry mix alone, per 42 gram serving, provides 369.97 calories, 4.46 grams protein, 3.24 grams fat, 82.45 grams carbs and 1.88 grams fiber.

Ingredients

Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Cocoa Processed with Alkali. Contains 2% or less of: Modified Corn Starch, Palm Oil, Corn Starch, Propylene Glycol Mono and Diesters, Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor.

Dietary Information

Notable micronutrients in Betty Crocker Delights Super Moist German Chocolate Cake Mix include Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, Betty Crocker Delights Super Moist German Chocolate Cake Mix gets 5% of its calories from protein, 89% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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