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Lunds — CHICKEN FRIED RICE, CHICKEN

Other Deli Lunds Inc Branded
129 Calories
10.3g Protein
17.0g Carbs
1.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 131mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0.8g 3%
Total Sugars 2.2g
Protein 10.3g 21%
Vitamin D 8mcg 40%
Calcium 15mg 1%
Iron 1.0mg 6%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 36%
Carbs 17.0g 59%
Fat 1.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.0 MG 6%
Potassium, K 149 MG 3%
Sodium, Na 131 MG 6%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Food Town — LIMITED EDITION THE LATE NIGHTER PIZZA, CHICKEN & BACON 228 11.0g 25.2g 9.5g Food Town — THE GRILLMASTER, BBQ CHICKEN PIZZA 212 9.4g 28.1g 6.9g S.A. Piazza & Associates — CHEESY BOTTOM CRUST PIZZA, CHEESE 228 11.1g 26.5g 9.3g DeltaShield — LEAN GROUND TURKEY, LEMON 119 9.1g 12.9g 3.3g DeltaShield — TURKEY PASTA 133 7.9g 17.2g 3.6g Uno Restaurants — DEEP DISH PIZZA, CHEESE 282 9.9g 26.0g 14.5g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (1.6g per 100g).

About CHICKEN FRIED RICE, CHICKEN

CHICKEN FRIED RICE, CHICKEN is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 17.0g of carbohydrates, and 1.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FAJITA CHICKEN (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT. WATER, SEASONING [DEXTROSE, SALT, DEHYDRATED GARLIC, SPICE DEHYDRATED ONION, MALTODEXTRIN {FROM CORN}, NATURAL FLAVOR], TAPIOCA STARCH, SODIUM PHOSPHATES), STIR FRY VEG BLEND (GREEN PEPPER, RED PEPPER, BOK CHOY, YELLOW ONION, CARROT, PEA POD), WHITE JASMINE RICE, AVOCADO OIL, ASIAN SESAME SPICE (SESAME SEED, SALT, SUGAR, GINGER, GARLIC, CANOLA OIL, PEPPER, MUSTARD, LEMON POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL], BELL PEPPER, TURMERIC), HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, LESS THAN 2% OF SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPER. SPICES, CARAMEL COLOR, ACETIC ACID, RED 40. POTASSIUM SORBATE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE, LESS THAN 1/10 OF 1% AS A PRESERVATIVE).,CHICKEN BREASTS RAW JASMINE RICE SESAME GINGER SEASONING YELLOW ONION BELL PEPPER CARROT HOISIN SAUCE SOY SAUCE EGG,SALT, PEPPER

Dietary Information

CHICKEN FRIED RICE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, CHICKEN FRIED RICE, CHICKEN gets 32% of its calories from protein, 53% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lunds — CHICKEN FRIED RICE, CHICKEN

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