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Topco Associates — CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY, CHICKEN

Flavored Rice Dishes Topco Associates, Inc. Branded
343 Calories
10g Protein
72.9g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,371mg 60%
Total Carbohydrate 72.9g 26%
Dietary Fiber 1.4g 5%
Total Sugars 4.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 4.3mg 24%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72.9g 86%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 4.3 MG 24%
Potassium, K 267 MG 6%
Sodium, Na 1,371 MG 60%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
JH BIOTECH — PEARLED BARLEY SPELT BROWN RICE BLEND 378 11.1g 77.8g 2.2g JH BIOTECH — KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND 356 8.9g 77.8g 2.2g Dream — MEXICAN WHITE RICE MIX 356 8.9g 75.6g 0g Dream — RICE & BLACK BEANS MIX 356 8.9g 73.3g 0g Associated Wholesale Grocers — RICE MIX, SPANISH FLAVOR 339 10.7g 73.2g 1.8g Quaker Oats Co/golden Grain — RICE PILAF MIX, ORIGINAL 339 7.1g 76.8g 0.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (36% DV).

About CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY, CHICKEN

Food Club Chicken Flavored Rice and Vermicelli Mix from Topco Associates delivers 343 calories per 70g serving, with 72.86g carbs, 10g protein, and just 1.43g fat. Made from enriched long grain rice and durum wheat vermicelli with chicken broth and herb seasoning, it provides 1.4g fiber as a convenient side dish.

Ingredients

ENRICHED LONG GRAIN RICE [RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID)], ENRICHED VERMICELLI [DURUM WHEAT FLOUR (NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], SALT, INACTIVE BAKER'S YEAST, ONION, SUGAR, GARLIC, CORN STARCH, HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, POWDERED COOKED CHICKEN, SPICE, EXTRACTIVES OF TURMERIC (ADDED COLOR), NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE (FOR ANTI-CAKING).

Dietary Information

CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY, CHICKEN include Thiamin (83% DV) , Sodium, Na (60% DV) , Niacin (36% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY, CHICKEN gets 12% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates — CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY, CHICKEN

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