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Quaker Oats Co/golden Grain — CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN

Flavored Rice Dishes The Quaker Oats Co/golden Grain Branded
339 Calories
8.9g Protein
76.8g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 76.8g 28%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 76.8g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,179 MG 51%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).
  • Good source of Niacin (22% DV).

About CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN

Rice-A-Roni chicken flavor is a dry rice and vermicelli mix seasoned with autolyzed yeast extract, hydrolyzed soy protein, monosodium glutamate, chicken broth, chicken fat, garlic, parsley, onion, turmeric, and disodium guanylate and inosinate as flavor enhancers. A 56 g dry serving has 339 calories, 9 g of protein, 77 g of carbs, and no fat. The combination of nucleotide flavor enhancers with hydrolyzed protein creates a stronger savory impact than either ingredient alone.

Ingredients

PRECOOKED LONG GRAIN RICE, WHEAT FLOUR, SALT, AUTOLYZED YEAST EXTRACT, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, ONIONS*, POTASSIUM CHLORIDE, FERRIC ORTHOPHOSPHATE, CHICKEN BROTH, CHICKEN FAT, PARSLEY*, NIACIN, GARLIC*, TURMERIC SPICE WHICH IMPARTS COLOR, THIAMIN MONONITRATE, FOLIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, TURMERIC EXTRACT, RIBOFLAVIN.

Dietary Information

CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN include Sodium, Na (51% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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