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Harris-Teeter, CHICKEN & DUMPLINGS SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.2g per 100g).
About CHICKEN & DUMPLINGS SOUP
Harris Teeter Chicken and Dumplings Soup contains spaetzle-style egg and wheat dumplings in a broth base with cooked white chicken, carrots, celery, cream, green beans, green peas, and seasonings including onion, garlic, and beta carotene for color. Per 100g it provides 57 calories, 2.5g protein, 9g carbohydrates, 1.2g fat, and 0.8g fiber. A comforting, low-calorie ready soup. Contains wheat, eggs, and milk.
Ingredients
FILTERED WATER, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [ WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGGS, ENRICHED DURUM FLOUR [ DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED WHITE CHICKEN MEAT (MITE CHICKEN MEAT, WATER, MODIFIED CORNSTA0 SALT, SODIUM PHOSPHATE), CARROTS, CELERY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN. FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, CREAM GREEN BEANS, GREEN PEAS, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, SALT CHICKEN FLAVOR, YEAST EXTRACT, CARROT, ONION POWDER, CORNSTARCH, CELERY, ONION, FLAVOR), POTATO STARCH, TITANIUM DIOXIDE (COLOR), SEA SALT, SUGAR, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, YEAST EXTRACT, SPICE, BETA CAROTENE (COLOR).
Dietary Information
CHICKEN & DUMPLINGS SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, CHICKEN & DUMPLINGS SOUP gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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