Know what is on your plate.
Safeway, CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES & A POBLANO SAUCE, OVER SPANISH STYLE RICE ENCHILADAS, CHICKEN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 31 MG | 1% | |
| Sodium, Na | 403 MG | 18% |
About CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES & A POBLANO SAUCE, OVER SPANISH STYLE RICE ENCHILADAS, CHICKEN
CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES & A POBLANO SAUCE, OVER SPANISH STYLE RICE ENCHILADAS, CHICKEN is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 18.2g of carbohydrates, and 5.0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ENRICHED RICE (WATER, ENRICHED LONG GRAIN PARBOILED RICE [LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE {THIAMINE MONONITRATE}, AND FOLIC ACID]), YELLOW CORN TORTILLA (YELLOW CORN FLOUR, WATER, WHITE CORN FLOUR, CONTAINS 2% OR LESS OF PRESERVATIVES [CALCIUM AND SODIUM PROPIONATE, SORBIC ACID, METHYLPARABEN, PROPYLPARABEN], LIME, FUMARIC ACID, GUAR GUM), BONELESS CHICKEN BREAST, ONION, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CRUSHED TOMATOES (TOMATO PUREE, CRUSHED UNPEELED TOMATOES, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE), WATER, CHICKEN THIGH MEAT, SOYBEAN OIL, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND CELLULOSE), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], [POTATO STARCH, AND POWDERED CELLULOSE {TO PREVENT CAKING}], NATAMYCIN [A MOLD INHIBITOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR AND SALT), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, RED PEPPER, GREEN PEPPER, MILK (WHOLE MILK, VITAMIN D3), POTATO STARCH, CUMIN, SUGAR, CREAM (HEAVY CREAM), SERRANO PEPPER, POBLANO PEPPER, CANOLA OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, MALIC AND LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE AND SODIUM METABISULFITE, YELLOW 5), MODIFIED CORN STARCH, CHILI PEPPER, CILANTRO, GARLIC, GRANULATED GARLIC, KELGUM (GUAR AND XANTHAN GUM), THYME, GROUND WHITE PEPPER.
Calorie Breakdown
At 138 calories per 100 grams, CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES & A POBLANO SAUCE, OVER SPANISH STYLE RICE ENCHILADAS, CHICKEN gets 18% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway, CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES & A POBLANO SAUCE, OVER SPANISH STYLE RICE ENCHILADAS, CHICKEN
See how Safeway, CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES & A POBLANO SAUCE, OVER SPANISH STYLE RICE ENCHILADAS, CHICKEN compares to other foods in terms of nutrition:
- Safeway, CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES & A POBLANO SAUCE, OVER SPANISH STYLE RICE ENCHILADAS, CHICKEN vs Demers Food, TENDER SHRIMP WITH WHITE RICE, CARROTS, SESAME SEEDS, GREEN PEAS, RED PEPPERS BOWL, SESAME GINGER
- Safeway, CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES & A POBLANO SAUCE, OVER SPANISH STYLE RICE ENCHILADAS, CHICKEN vs Smart & Final Iris, LASAGNA, GARDEN VEGETABLE
- Safeway, CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES & A POBLANO SAUCE, OVER SPANISH STYLE RICE ENCHILADAS, CHICKEN vs Smart & Final Iris, ROASTED CHILE RELLENO
- Safeway, CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES & A POBLANO SAUCE, OVER SPANISH STYLE RICE ENCHILADAS, CHICKEN vs Smart & Final Iris, EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE, PARMESAN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.