CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN vs TENDER SHRIMP WITH WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
TENDER SHRIMP WITH WHITE RICE wins in 8 out of 10 nutrient categories
CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN: 1
vs
TENDER SHRIMP WITH WHITE RICE: 8
(1 ties)
Overview
| Nutrient | CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN | TENDER SHRIMP WITH WHITE RICE | Winner |
|---|---|---|---|
| Calories | 138 cal | 101 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 18.2 g | 16.3 g | |
| Fat | 5.0 g | 0.4 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN | TENDER SHRIMP WITH WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 31 MG | 96 MG | |
| Sodium, Na | 403 MG | 300 MG |