CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN vs EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE wins in 6 out of 11 nutrient categories
CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN: 4
vs
EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN | EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 138 cal | 99 cal | |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 18.2 g | 9.2 g | |
| Fat | 5.0 g | 4.6 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN | EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | CHICKEN CORN TORTILLAS STUFFED WITH CHICKEN | EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 158 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 403 MG | 208 MG |