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Know what is on your plate.

CHICKEN CAESAR PASTA SALAD WITH TOMATOES, PARMESAN CHEESE & BABY SPINACH, CHICKEN CAESAR PASTA

Deli Salads Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

229 Calories
8.2g Protein
23.5g Carbs
11.8g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 19%
Carbs 23.5g 54%
Fat 11.8g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 335mg 15%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 335 MG 15%

About CHICKEN CAESAR PASTA SALAD WITH TOMATOES, PARMESAN CHEESE & BABY SPINACH, CHICKEN CAESAR PASTA

CHICKEN CAESAR PASTA SALAD WITH TOMATOES, PARMESAN CHEESE & BABY SPINACH, CHICKEN CAESAR PASTA is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 23.5g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ENRICHED PASTA (WATER, SEMOLINA, DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING AGENT], CORN VINEGAR, EGGS, CORN SYRUP, SALT, SUGAR, CONTAINS LESS THAN 2% OF CURED ANCHOVIES, SPICES, CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, DEHYDRATED ONION, DEFATTED SOY FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISTILLED VINEGAR, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], CARAMEL COLOR, EXTRACTIVES OF TURMERIC), CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE [PRESERVATIVE]), TOMATO, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BABY SPINACH, CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

Calorie Breakdown

At 229 calories per 100 grams, CHICKEN CAESAR PASTA SALAD WITH TOMATOES, PARMESAN CHEESE & BABY SPINACH, CHICKEN CAESAR PASTA gets 14% of its calories from protein, 41% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN CAESAR PASTA SALAD WITH TOMATOES, PARMESAN CHEESE & BABY SPINACH, CHICKEN CAESAR PASTA

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