CHICKEN CAESAR PASTA SALAD WITH TOMATOES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
CHICKEN CAESAR PASTA SALAD WITH TOMATOES: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR PASTA SALAD WITH TOMATOES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 229 cal | 176 cal | |
| Protein | 8.2 g | 0.8 g | |
| Carbs | 23.5 g | 8 g | |
| Fat | 11.8 g | 16 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR PASTA SALAD WITH TOMATOES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 21.6 MG |
Minerals
| Mineral | CHICKEN CAESAR PASTA SALAD WITH TOMATOES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 335 MG | 336 MG |