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Know what is on your plate.

Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin

Poultry Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

206 Calories
25.7g Protein
0.1g Carbs
11.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25.7g 69%
Carbs 0.1g 0%
Fat 11.5g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.9g 14%
Trans Fat 0.1g
Cholesterol 149mg 50%
Sodium 392mg 17%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0.1g
Protein 25.7g 51%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.0mg 6%
Potassium 279mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 5%
Riboflavin 0.2 MG 17%
Niacin 6.0 MG 37%
Pantothenic acid 0.1 MG 3%
Vitamin B-6 0.2 MG 12%
Folate, total 9 UG 2%
Choline, total 73.3 MG 13%
Vitamin B-12 0.5 UG 20%
Vitamin A, RAE 17 UG 2%
Vitamin E (alpha-tocopherol) 0.5 MG 3%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.0 MG 6%
Magnesium, Mg 23 MG 5%
Phosphorus, P 245 MG 20%
Potassium, K 279 MG 6%
Sodium, Na 392 MG 17%
Zinc, Zn 2.5 MG 23%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.0 MG 0%
Selenium, Se 25.7 UG 47%

Nutrition Highlights

  • Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
  • Good source of Phosphorus, P (20% DV).
  • Good source of Zinc, Zn (23% DV).
  • Good source of Selenium, Se (47% DV).
  • Good source of Niacin (37% DV).
  • Good source of Vitamin B-12 (20% DV).

About Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin

BBQ-seasoned rotisserie drumstick, meat and skin together, is one of the better-balanced dark-meat options on a rotisserie bird. The protein content is solid and the fat is moderate, making it more satisfying than the breast for people who find white meat too dry. Almost no carbs from the seasoning, and zero fiber, so it pairs well with a vegetable-heavy side.

Dietary Information

Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin include Selenium, Se (47% DV) , Niacin (37% DV) , Zinc, Zn (23% DV) , Phosphorus, P (20% DV) , and Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 206 calories per 100 grams, Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin gets 50% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin

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