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Know what is on your plate.

Chicken, broiler, rotisserie, BBQ, skin

Poultry Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

378 Calories
15.2g Protein
0.7g Carbs
35.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.2g 30%
Carbs 0.7g 1%
Fat 35.2g 69%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 35.2g 45%
Saturated Fat 9.3g 47%
Trans Fat 0.4g
Cholesterol 120mg 40%
Sodium 335mg 15%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.9mg 5%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 5%
Riboflavin 0.2 MG 15%
Niacin 7.1 MG 44%
Pantothenic acid 0.9 MG 17%
Vitamin B-6 0.3 MG 15%
Folate, total 9 UG 2%
Choline, total 39.3 MG 7%
Vitamin B-12 0.6 UG 23%
Vitamin A, RAE 51 UG 6%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 22 MG 5%
Phosphorus, P 230 MG 18%
Potassium, K 223 MG 5%
Sodium, Na 335 MG 15%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.0 MG 5%
Manganese, Mn 0.0 MG 1%
Selenium, Se 16.6 UG 30%

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • Good source of Selenium, Se (30% DV).
  • Good source of Niacin (44% DV).
  • Good source of Vitamin B-12 (23% DV).

About Chicken, broiler, rotisserie, BBQ, skin

BBQ rotisserie chicken skin is almost entirely fat with just a small amount of protein. The BBQ seasoning adds flavor and a trace of carbohydrate to what is otherwise rendered fat and crisped collagen. Nutritionally it's not a meaningful source of anything beyond fat. As a topping or flavor addition in small amounts it works; eaten in quantity it adds up fast without contributing much protein or other nutrients.

Dietary Information

Chicken, broiler, rotisserie, BBQ, skin is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken, broiler, rotisserie, BBQ, skin include Niacin (44% DV) , Selenium, Se (30% DV) , and Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, Chicken, broiler, rotisserie, BBQ, skin gets 16% of its calories from protein, 1% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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