Innovasian Cuisine Enterprises, CHICKEN & BROCCOLI NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.7 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 428 MG | 19% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About CHICKEN & BROCCOLI NOODLES
Lemon Grass Kitchen Chicken and Broccoli Noodles is a light frozen Asian-style entree with grilled chicken breast, broccoli, egg noodles, and red bell peppers in a hoisin and oyster sauce. The large 283g serving provides just 106 calories, 7.1g protein, 15.9g carbs, and 1.4g fat, with 1.4g fiber. An unusually low-calorie ready meal suited to those watching calorie intake closely.
Ingredients
NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO STARCH, SALT. BROCCOLI. GRILLED WHITE MEAT CHICKEN BREAST: CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT, SODIUM BICARBONATE, BLACK PEPPER. SAUCE: WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORNSTARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACT (OYSTER, WATER, SALT), MODIFIED CORNSTARCH, CARAMEL COLOR], ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, SUGAR, GARLIC, BLACK SOY SAUCE [WATER, MOLASSES, SOY SAUCE (WATER, SOYBEAN, SALT, WHEAT FLOUR), SALT, CARAMEL COLOR], MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, VINEGAR, ROASTED GARLIC, YEAST EXTRACT, SPICE. RED BELL PEPPERS.
Dietary Information
CHICKEN & BROCCOLI NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN & BROCCOLI NOODLES include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, CHICKEN & BROCCOLI NOODLES gets 27% of its calories from protein, 60% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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