CHICKEN & BROCCOLI NOODLES vs CHICKPEAS AND SPICES OVER A BED OF RICE
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI NOODLES wins in 6 out of 10 nutrient categories
CHICKEN & BROCCOLI NOODLES: 6
vs
CHICKPEAS AND SPICES OVER A BED OF RICE: 3
(1 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI NOODLES | CHICKPEAS AND SPICES OVER A BED OF RICE | Winner |
|---|---|---|---|
| Calories | 106 cal | 124 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 15.9 g | 19.8 g | |
| Fat | 1.4 g | 3.9 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BROCCOLI NOODLES | CHICKPEAS AND SPICES OVER A BED OF RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.7 MG | 0.4 MG |
Minerals
| Mineral | CHICKEN & BROCCOLI NOODLES | CHICKPEAS AND SPICES OVER A BED OF RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 428 MG | 152 MG |