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Innovasian Cuisine Enterprises — CHICKEN & BROCCOLI, JUICY WHITE MEAT CHICKEN AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE

Frozen Dinners & Entrees Innovasian Cuisine Enterprises, LLC Branded
141 Calories
7.1g Protein
16.5g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 547mg 24%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.8g 6%
Total Sugars 8.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 24%
Carbs 16.5g 57%
Fat 5.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 547 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About CHICKEN & BROCCOLI, JUICY WHITE MEAT CHICKEN AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE

CHICKEN & BROCCOLI, JUICY WHITE MEAT CHICKEN AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 16.5g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CORN STARCH, CHICKEN BASE [ROASTED CHICKEN, SALT, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, CORN STARCH, SUGAR, ONION POWDER, TURMERIC (COLOR), NATURAL FLAVOR], SOYBEAN OIL, RICE VINEGAR, GUAJILLO PEPPERS (WITH CITRIC ACID), CONTAINS 2% OR LESS OF: SHERRY WINE, DEHYDRATED GARLIC, SESAME OIL, GARLIC POWDER, NATURAL FLAVOR (POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC), SALT, SPICES, ONION POWDER. VEGETABLES: BROCCOLI. CHICKEN: CHICKEN BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT, FULLY COOKED IN VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL).

Dietary Information

Notable micronutrients in CHICKEN & BROCCOLI, JUICY WHITE MEAT CHICKEN AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE include Sodium, Na (24% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, CHICKEN & BROCCOLI, JUICY WHITE MEAT CHICKEN AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE gets 20% of its calories from protein, 47% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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