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Know what is on your plate.

Michael Angelo's Gourmet, CHICKEN ALFREDO WITH BROCCOLI WHITE MEAT CHICKEN, PENNE PASTA, AND BROCCOLI TOSSED IN ALFREDO SAUCE & TOPPED WITH ROMANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

161 Calories
9.8g Protein
18.4g Carbs
5.5g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.8g 29%
Carbs 18.4g 55%
Fat 5.5g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 298mg 13%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 9.8g 20%
Vitamin D 19mcg 95%
Calcium 78mg 6%
Iron 0.6mg 3%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.6 MG 3%
Potassium, K 149 MG 3%
Sodium, Na 298 MG 13%

About CHICKEN ALFREDO WITH BROCCOLI WHITE MEAT CHICKEN, PENNE PASTA, AND BROCCOLI TOSSED IN ALFREDO SAUCE & TOPPED WITH ROMANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI

CHICKEN ALFREDO WITH BROCCOLI WHITE MEAT CHICKEN, PENNE PASTA, AND BROCCOLI TOSSED IN ALFREDO SAUCE & TOPPED WITH ROMANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 18.4g of carbohydrates, and 5.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PASTA (DURUM SEMOLINA), MILK (PASTEURIZED MILK, CREAM), WATER, GRILLED CHICKEN STRIPS (CHICKEN WHITE MEAT, WATER, CORN STARCH, SALT), BROCCOLI, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE WINE, ONION, NATURAL CHICKEN BROTH BASE (ROASTED CHICKEN STOCK, SALT, NATURAL CHICKEN FLAVOR [YEAST EXTRACT, NATURAL FLAVOR, DRIED CHICKEN], CHICKEN FAT, CANE SUGAR, CHICKEN FLAVOR, SPICE EXTRACTIVES INCLUDING TURMERIC), BUTTER (CREAM), ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), GARLIC, CORN STARCH, BASIL SALT.

Calorie Breakdown

At 161 calories per 100 grams, CHICKEN ALFREDO WITH BROCCOLI WHITE MEAT CHICKEN, PENNE PASTA, AND BROCCOLI TOSSED IN ALFREDO SAUCE & TOPPED WITH ROMANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI gets 24% of its calories from protein, 46% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Michael Angelo's Gourmet, CHICKEN ALFREDO WITH BROCCOLI WHITE MEAT CHICKEN, PENNE PASTA, AND BROCCOLI TOSSED IN ALFREDO SAUCE & TOPPED WITH ROMANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI

See how Michael Angelo's Gourmet, CHICKEN ALFREDO WITH BROCCOLI WHITE MEAT CHICKEN, PENNE PASTA, AND BROCCOLI TOSSED IN ALFREDO SAUCE & TOPPED WITH ROMANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI compares to other foods in terms of nutrition:

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