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CHIA ORGANIC WALNUTS, CHIA

Popcorn, Peanuts, Seeds & Related Snacks Rona Barrett Lavender Company, LLC Branded
600 Calories
13.3g Protein
30g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 30g 32%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 533 MG 11%
Sodium, Na 17 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED MIXED NUTS, SALTED 594 15.6g 21.9g 53.1g PREMIUM SLICED ALMONDS 679 21.4g 14.3g 32.1g DELUXE SALTED MIXED NUTS 633 20g 20g 53.3g DARK CHOCOLATE ALMONDS, ALMONDS 533 6.7g 53.3g 40g CHERRY LANDIES CANDIES JUMBO PRETZELS WITH DRIZZLE, CHERRY CANDY 500 6.7g 63.3g 23.3g MILK CHOCOLATE 458 4.2g 70.8g 18.8g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CHIA ORGANIC WALNUTS, CHIA

CHIA ORGANIC WALNUTS, CHIA is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 30g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC WALNUTS, ORGANIC COCONUT SUGAR, ORGANIC GOJI BERRY POWDER, ORGANIC CHIA SEEDS, ORGANIC CANOLA OIL, HIMALAYAN PINK SALT.

Dietary Information

CHIA ORGANIC WALNUTS, CHIA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, CHIA ORGANIC WALNUTS, CHIA gets 9% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHIA ORGANIC WALNUTS, CHIA

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