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Lake Ventures — CHI TOWN MIX GOURMET POPCORN, CHI TOWN MIX

Popcorn, Peanuts, Seeds & Related Snacks Lake Ventures LLC Branded
464 Calories
7.1g Protein
71.4g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 69%
Fat 25g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 143 MG 3%
Sodium, Na 714 MG 31%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snappy Popcorn — WHOLE GRAIN POPCORN 326 4.4g 52.2g 17.4g American Food Products — ALMOND CASHEW PISTACHIO NUT CRUNCH 533 13.3g 43.3g 33.3g Hawaiian Host — DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS, SEA SALTED CARAMEL MACADAMIAS 531 3.1g 59.4g 34.4g Snyder's-Lance — PREMIUM POPCORN, MOVIE THEATER-STYLE BUTTERY TASTE 500 7.7g 46.2g 30.8g Snyder's-Lance — BLACK WALNUTS 633 23.3g 10g 60g Safeway — CHOCOLATE COVERED FRUIT & NUT CHEWS, MILK CHOCOLATE 500 8.3g 54.2g 29.2g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About CHI TOWN MIX GOURMET POPCORN, CHI TOWN MIX

CHI TOWN MIX GOURMET POPCORN, CHI TOWN MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CARAMEL CORN: SUGAR, CORN SYRUP, POPCORN, PALM OIL, BUTTER, MOLASSES, SALT, SOY LECITHIN NATURAL VANILLA FLAVOR AND NATURAL CARAMEL COLOR. CHEDDAR POPCORN: POPCORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN, BUTTERMILK SOLIDS, SALT, WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FLAVORS, SUNFLOWER OIL, NON-FAT DAIRY MILK, DAIRY MILK, YEAST EXTRACT, VINEGAR, ONION POWDER, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SILICON DIOXIDE, EXTRACTIVES OF PAPRIKA, TURMERIC, AND ANNATTO.

Dietary Information

CHI TOWN MIX GOURMET POPCORN, CHI TOWN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHI TOWN MIX GOURMET POPCORN, CHI TOWN MIX include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CHI TOWN MIX GOURMET POPCORN, CHI TOWN MIX gets 6% of its calories from protein, 62% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lake Ventures — CHI TOWN MIX GOURMET POPCORN, CHI TOWN MIX

See how Lake Ventures — CHI TOWN MIX GOURMET POPCORN, CHI TOWN MIX compares to other foods in terms of nutrition:

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