CHI TOWN MIX GOURMET POPCORN vs ALMOND CASHEW PISTACHIO NUT CRUNCH
Nutrition comparison per 100 g serving
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ALMOND CASHEW PISTACHIO NUT CRUNCH wins in 5 out of 10 nutrient categories
CHI TOWN MIX GOURMET POPCORN: 4
vs
ALMOND CASHEW PISTACHIO NUT CRUNCH: 5
(1 ties)
Overview
| Nutrient | CHI TOWN MIX GOURMET POPCORN | ALMOND CASHEW PISTACHIO NUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 43.3 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHI TOWN MIX GOURMET POPCORN | ALMOND CASHEW PISTACHIO NUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 143 MG | 553 MG | |
| Sodium, Na | 714 MG | 450 MG |