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Know what is on your plate.

Publix Super, CHERRY POMEGRANATE BLENDED AUTHENTIC GREEK LOWFAT YOGURT, CHERRY POMEGRANATE

Yogurt Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

87 Calories
6.7g Protein
12.7g Carbs
1.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 32%
Carbs 12.7g 60%
Fat 1.7g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 33mg 1%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0g 0%
Total Sugars 8.7g
Protein 6.7g 13%
Vitamin D 11mcg 55%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About CHERRY POMEGRANATE BLENDED AUTHENTIC GREEK LOWFAT YOGURT, CHERRY POMEGRANATE

CHERRY POMEGRANATE BLENDED AUTHENTIC GREEK LOWFAT YOGURT, CHERRY POMEGRANATE is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 12.7g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.

Ingredients

STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), CHERRY POMEGRANATE FRUIT PREPARATION (CHERRIES, CANE SUGAR, WATER, CORNSTARCH, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, XANTHAN GUM).

Dietary Information

CHERRY POMEGRANATE BLENDED AUTHENTIC GREEK LOWFAT YOGURT, CHERRY POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, CHERRY POMEGRANATE BLENDED AUTHENTIC GREEK LOWFAT YOGURT, CHERRY POMEGRANATE gets 31% of its calories from protein, 58% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super, CHERRY POMEGRANATE BLENDED AUTHENTIC GREEK LOWFAT YOGURT, CHERRY POMEGRANATE

See how Publix Super, CHERRY POMEGRANATE BLENDED AUTHENTIC GREEK LOWFAT YOGURT, CHERRY POMEGRANATE compares to other foods in terms of nutrition:

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