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Know what is on your plate.

Rocky Mountain Pies, CHERRY PECAN LATTICE PIE

Cakes, Cupcakes, Snack Cakes Rocky Mountain Pies Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

195 Calories
1.8g Protein
34.5g Carbs
12.4g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 4%
Carbs 34.5g 71%
Fat 12.4g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 142mg 6%
Total Carbohydrate 34.5g 13%
Dietary Fiber 0.9g 3%
Total Sugars 15.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.9mg 5%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 73 MG 2%
Sodium, Na 142 MG 6%

About CHERRY PECAN LATTICE PIE

Rocky Mountain Pies Cherry Pecan Lattice Pie has a filling made from cherries in corn syrup and sugar, thickened with modified food starch, with a small amount of pecans. A 113 g serving has 195 calories, 1.8 g protein, 34.5 g carbs, and 12.4 g fat. A classic American fruit pie format, higher in fat from the palm oil crust and moderate in sugar from the cherry filling.

Ingredients

CHERRIES, WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: PECANS, SALT, DEXTROSE, CAROB BEAN GUM, AGAR, CELLULOSE GUM, SORBIC ACID, APPLE CIDER VINEGAR, ETHYL ALCOHOL, NATURAL FLAVOR, CALCIUM PROPIONATE.

Calorie Breakdown

At 195 calories per 100 grams, CHERRY PECAN LATTICE PIE gets 4% of its calories from protein, 71% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rocky Mountain Pies, CHERRY PECAN LATTICE PIE

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