CHERRY PECAN LATTICE PIE vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 11 nutrient categories
CHERRY PECAN LATTICE PIE: 3
vs
POUND CAKE: 6
(2 ties)
Overview
| Nutrient | CHERRY PECAN LATTICE PIE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 195 cal | 607 cal | |
| Protein | 1.8 g | 32.1 g | |
| Carbs | 34.5 g | 110.7 g | |
| Fat | 12.4 g | 8.9 g | |
| Fiber | 0.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PECAN LATTICE PIE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY PECAN LATTICE PIE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 142 MG | 171 MG |