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Know what is on your plate.

Jasper Wyman & Son, CHERRY BERRY & KALE STRAWBERRIES, WILD BLUEBERRIES, CHERRIES & KALE, CHERRY BERRY & KALE

Frozen Fruit & Fruit Juice Concentrates Jasper Wyman & Son Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

43 Calories
0.7g Protein
11.4g Carbs
0g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 6%
Carbs 11.4g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 11.4g 4%
Dietary Fiber 2.9g 10%
Total Sugars 6.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.6mg 4%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.1 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 186 MG 4%
Sodium, Na 4 MG 0%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About CHERRY BERRY & KALE STRAWBERRIES, WILD BLUEBERRIES, CHERRIES & KALE, CHERRY BERRY & KALE

CHERRY BERRY & KALE STRAWBERRIES, WILD BLUEBERRIES, CHERRIES & KALE, CHERRY BERRY & KALE is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.4g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

INGREDIENTS: STRAWBERRIES, WILD BLUEBERRIES, CHERRIES, KALE.

Dietary Information

CHERRY BERRY & KALE STRAWBERRIES, WILD BLUEBERRIES, CHERRIES & KALE, CHERRY BERRY & KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHERRY BERRY & KALE STRAWBERRIES, WILD BLUEBERRIES, CHERRIES & KALE, CHERRY BERRY & KALE include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, CHERRY BERRY & KALE STRAWBERRIES, WILD BLUEBERRIES, CHERRIES & KALE, CHERRY BERRY & KALE gets 7% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Jasper Wyman & Son, CHERRY BERRY & KALE STRAWBERRIES, WILD BLUEBERRIES, CHERRIES & KALE, CHERRY BERRY & KALE

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More in Frozen Fruit & Fruit Juice Concentrates

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