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Jessica's Natural, CHERRY & BERRY GRANOLA, CHERRY & BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About CHERRY & BERRY GRANOLA, CHERRY & BERRY
Gluten-free cherry and berry granola from Jessica's Natural Foods, made with certified gluten-free rolled oats, dried cherries, cranberries, blueberries, organic honey, brown sugar, flaxseed, and coconut. A 60g serving has 217 calories, 30g carbs, 8.3g fat, 5g protein, and 3.3g fiber. A naturally sweetened granola that works as a breakfast cereal, yogurt topping, or trail snack with a tart fruit profile.
Ingredients
INGREDIENTS: CERTIFIED GLUTEN-FREE ROLLED OATS, DRIED FRUIT (CHERRIES, CRANBERRIES, BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, COCONUT, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).
Calorie Breakdown
At 217 calories per 100 grams, CHERRY & BERRY GRANOLA, CHERRY & BERRY gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Jessica's Natural, CHERRY & BERRY GRANOLA, CHERRY & BERRY
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