FOSKA OATS

Nutrition Highlights

• Good source of protein with 12.5g per 100g.
• High in dietary fiber (10g per 100g), supporting digestive health.
• Good source of Iron, Fe (25% DV).

About FOSKA OATS

FOSKA OATS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 0.1g of carbohydrates, and 7.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% NATURAL ROLLED OATS

Dietary Information

FOSKA OATS is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FOSKA OATS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, FOSKA OATS gets 13% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOSKA OATS

See how FOSKA OATS compares to other foods in terms of nutrition:

• FOSKA OATS vs HONEY NUT FLAVORED TOASTED OATS SWEETENED OAT CEREAL, HONEY NUT TOASTED OATS
• FOSKA OATS vs QUINOA, CHIA, FLAX GRANOLA WITH WHOLE OATS, AMARANTH, BARLEY, QUINOA, CHIA SEEDS, FLAX SEEDS, AND A TOUCH OF CINNAMON, QUINOA, CHIA, FLAX
• FOSKA OATS vs BERRY CRUNCH FLAVORED CRUNCHY CLUSTERS WITH WHOLE GRAIN ROLLED OATS AND SUNFLOWER SEEDS, DRIED CURRANTS, FLAX SEEDS, DRIED CRANBERRIES, DRIED BLUEBERRIES, ALMONDS, CASHEWS, AND WALNUTS GRANOLA, BERRY CRUNCH
• FOSKA OATS vs QUICK 1-MINUTE 100% WHOLE GRAIN OATS, QUICK 1-MINUTE

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