CHERRY & BERRY GRANOLA vs NATURE'S PATH
Nutrition comparison per 100 g serving
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NATURE'S PATH wins in 7 out of 11 nutrient categories
CHERRY & BERRY GRANOLA: 2
vs
NATURE'S PATH: 7
(2 ties)
Overview
| Nutrient | CHERRY & BERRY GRANOLA | NATURE'S PATH | Winner |
|---|---|---|---|
| Calories | 217 cal | 400 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 30 g | 75 g | |
| Fat | 8.3 g | 6.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY & BERRY GRANOLA | NATURE'S PATH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY & BERRY GRANOLA | NATURE'S PATH | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 147 MG | 325 MG | |
| Sodium, Na | 42 MG | 262 MG |