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Bergin Nut, CHERRIES JUBILEE MIX

Other Snacks Bergin Nut Company, Inc. Branded
464 Calories
7.1g Protein
60.7g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 71 MG 3%

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Food Calories Protein Carbs Fat
Walgreens, PREMIUM GOJI BERRY BLEND 433 6.7g 60g 23.3g Kroger, BBQ FLAVORED PORK JERKY UNCURED BACON, BBQ 321 14.3g 39.3g 14.3g Food City, CHEESE PUFFS 607 3.6g 46.4g 46.4g Food City, ORIGINAL PORK SKINS, ORIGINAL 500 50g 0g 35.7g Tillamook Country Smoker, BEEF JERKY 286 35.7g 25g 5.4g Spike's Baking, ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE, CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE 452 4.8g 52.4g 23.8g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CHERRIES JUBILEE MIX

Kowalski's Markets Cherries Jubilee Mix by Bergin Nut Company provides 464 calories per 28g serving with 7.1g fiber, 7.1g protein, and 60.7g carbs. Dried cherries, dark chocolate chunks, almonds, and cashews combine for a calorie-dense, fiber-containing trail snack mix.

Ingredients

CHERRIES (USA), SUGAR, SUNFLOWER OIL), DARK CHOCOLATE CHUNK (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, NON-GMO SOY LECITHIN, ORGANIC VANILLA EXTRACT), ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), CASHEWS (VIETNAM, BRAZIL), HIGH OLEIC SUNFLOWER OIL).

Dietary Information

CHERRIES JUBILEE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, CHERRIES JUBILEE MIX gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bergin Nut, CHERRIES JUBILEE MIX

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