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Oberto Sausage, BEEF JERKY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,464 MG | 64% |
Nutrition Highlights
- Excellent source of protein with 46.4g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About BEEF JERKY
Oberto beef jerky is seasoned with sugar, beef stock, spices, natural smoke flavor, and vinegar for a balanced sweet-smoky bite. One 28g serving packs 46.4g protein per 100g at 286 calories, with only 3.6g fat. Among beef jerky options, this leans heavily toward protein with minimal fat content.
Ingredients
BEEF, SUGAR, WATER, BEEF STOCK, SALT, SPICES AND NATURAL FLAVORINGS, NATURAL SMOKE FLAVOR, VINEGAR.
Dietary Information
BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY include Sodium, Na (64% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF JERKY gets 65% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Oberto Sausage, BEEF JERKY
See how Oberto Sausage, BEEF JERKY compares to other foods in terms of nutrition:
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- Oberto Sausage, BEEF JERKY vs International Provisions, CHICHARRONES BBQ FLAVOR FRIED PORK SKINS STRIPS, CHICHARRONES BBQ
- Oberto Sausage, BEEF JERKY vs Rudolph, HOT AND SPICY PEPPER PORK CRACKLINS, HOT AND SPICY PEPPER
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