Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Oberto Sausage, BEEF JERKY

Other Snacks Oberto Sausage Company Branded
286 Calories
46.4g Protein
21.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,464mg 64%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 46.4g 93%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 46.4g 65%
Carbs 21.4g 30%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,464 MG 64%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Pinnacle, CHEESE CURLS 607 3.6g 50g 42.9g Brimhall, PUFF-A-ROOS, CHEES 536 3.6g 50g 35.7g Hot Stop, FIESTA MIX 500 10.7g 57.1g 28.6g BF Imports, PACIFIC ISLES, FRIED CRISPY PORK SKINS CRACKLINS 571 64.3g 0g 35.7g Walgreens, CORN STICKS 464 7.1g 64.3g 21.4g CVS Pharmacy, JUST THE BASICS, CHEESE PARTY MIX 500 10.7g 71.4g 17.9g

Nutrition Highlights

  • Excellent source of protein with 46.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About BEEF JERKY

Oberto beef jerky is seasoned with sugar, beef stock, spices, natural smoke flavor, and vinegar for a balanced sweet-smoky bite. One 28g serving packs 46.4g protein per 100g at 286 calories, with only 3.6g fat. Among beef jerky options, this leans heavily toward protein with minimal fat content.

Ingredients

BEEF, SUGAR, WATER, BEEF STOCK, SALT, SPICES AND NATURAL FLAVORINGS, NATURAL SMOKE FLAVOR, VINEGAR.

Dietary Information

BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY include Sodium, Na (64% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF JERKY gets 65% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Oberto Sausage, BEEF JERKY

See how Oberto Sausage, BEEF JERKY compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BEEF JERKY
Hi! Ask me anything about BEEF JERKY, nutrition, recipes, health benefits, or meal ideas.