Oberto Sausage, BEEF JERKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About BEEF JERKY
Oberto Beef Jerky is made from beef, sugar, beef stock, natural smoke flavor, and vinegar. Per 28g serving: 286 calories, 42.86g protein, 21.43g carbohydrates, and 3.57g fat. The protein-to-calorie ratio is among the better ones for portable snacks. The natural smoke flavor and vinegar give it a classic American jerky profile. No artificial preservatives are listed.
Ingredients
BEEF, SUGAR, WATER, SPICES AND NATURAL FLAVORINGS, BEEF STOCK, SALT, NATURAL SMOKE FLAVOR, VINEGAR.
Dietary Information
BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY include Sodium, Na (62% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF JERKY gets 60% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Oberto Sausage, BEEF JERKY
See how Oberto Sausage, BEEF JERKY compares to other foods in terms of nutrition:
- Oberto Sausage, BEEF JERKY vs Oberto Sausage, BEEF JERKY
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- Oberto Sausage, BEEF JERKY vs Oberto Sausage, BITE SIZE PEPPERONI STICKS
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