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Oberto Sausage, TERIYAKI BEEF JERKY

Other Snacks Oberto Sausage Company Branded
286 Calories
39.3g Protein
25g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,393mg 61%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 58%
Carbs 25g 37%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,393 MG 61%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Hershey, TURKEY JERKY, BASIL CITRUS 310 35.7g 35.7g 2.4g Hershey, BEEF JERKY, CHILI LIME 321 39.3g 32.1g 3.6g Hershey, BEEF JERKY, GARLIC CHILI PEPPER 310 42.9g 31.0g 2.4g Hershey, BEEF JERKY, CHILI LIME 321 28.6g 42.9g 5.4g Hershey, SEASONED PORK JERKY, BLACK CHERRY BARBECUE 286 32.1g 35.7g 1.8g Hershey, BEEF JERKY, CHILI LIME 321 28.6g 42.9g 5.4g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About TERIYAKI BEEF JERKY

Oberto Teriyaki Beef Jerky is a lean, high-protein snack marinated in soy sauce, brown sugar, and apple juice concentrate. Per 28 g serving: 286 calories, 39.3 g protein, 25 g carbs, and 3.6 g fat. The protein-to-calorie ratio is notably strong for a snack food. Keep in mind the sodium contribution from soy sauce if you are monitoring salt intake.

Ingredients

BEEF, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, SPICES AND NATURAL FLAVORINGS, SALT, APPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR.

Dietary Information

TERIYAKI BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI BEEF JERKY include Sodium, Na (61% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, TERIYAKI BEEF JERKY gets 55% of its calories from protein, 35% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Oberto Sausage, TERIYAKI BEEF JERKY

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